You are More Powerful than You Think

“There are times when you think that life is passing you by and appears to be difficult.  You feel as if you don’t have any power over what is happening to you.

“Any time and in any place, you can be the master/mistress of your own time.  You just need to take a conscience decision to do it each day.

“Become aware of your true priorities.  Your life does not choose you, but you choose your life.

“You have the time to reflect on what it is you want to focus on and prioritise that fact.  Make the necessary time for yourselves.  Be patient as to how you want to go about it.

“Leave adequate rest time to build up a reservoir of energy, which will allow you to do more in your already busy lives.

“Where necessary step off that treadmill of grind and go out into the garden or into nature, where natural elements re-charge your flagging bodies and minds.

          “Nature, which is all around you, restores balance into your hearts and minds.  It opens up the heart vessels and you feel re-charged and more able to do things, which before you could not.

          “Take a gentle walk and relieve yourself of the household burdens – they will always be there, you don’t need to make yourself a slave to them.

          “See what suits you.  This is a new year.  You are able to start afresh, anew.  You can all do it.  Be kind to you and learn to put yourself first instead of last all the time.

          “Breathe in confidence and know that you alone can change your life, if the will is there to do it.

          “You are more powerful than you think.  Set that time aside for you, as you deserve it now!”

Jenny Ayers

Tuesday, 30^th January 2018